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Standard room temperature

How warm is your home?

9.19.2017 | Jennifer Bargeman

The average indoor temperatures of British houses are creeping up now but the World Health Organization's standard for warmth says 18C (64F) is House Condition Survey found although living room temperatures in.

With energy bills soaring in recent years, and more people aware of energy consumption, she expects frugality to be thrust upon us once more.

Dropping it to 16C - the lowest setting in this virtual world - only shaves 7% off carbon emissions. Even if we all get in the habit of wearing woollies inside, this will still feel chillier than usual to most people.

But, says Michelle Shipworth of the UCL Energy Institute, this model assumes we are turning our thermostats up, to explain why energy use hasn't gone down as homes have become more energy efficient.

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Source: Study by housing expert Richard Moore.

"In 2005, Prime Minister Koizumi decreed that no government building should be heated above 20C or cooled below 28C," says Professor Michael Kelly of Cambridge University.

What has happened, she says, is that we now heat more rooms, and for longer.

And, most immediate to personal comfort, should the average indoor temperature of British houses continue to rise, stay roughly the same at 17.5C (63.5F), or fall?

Small windows, shutters on the outside, a chimney for natural ventilation.".

Thermal Comfort for Office Work OSH Answers

11.21.2017 | Logan Blare

5 days ago What temperature should an office be? Metabolic rate (of the persons in the room): varies with the number of lower humidity limits for thermal comfort; consequently, this standard does not specify a minimum humidity level.

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Metabolic rate (activities) and clothing will vary from person to person, even if every person wears the same clothing and performs the same activity. Where possible, allow individuals to have some control over clothing options and pace of work.

The Health and Safety Executive (UK) states that a relative humidity between 40% and 70% does not have a major impact on thermal comfort.

Temperature preferences vary greatly among individuals and there is no one temperature that can satisfy everyone.

Best Temperature For Sleep, Effects of Temperature on Sleep

12.22.2017 | Logan Miers

That mild drop in body temperature induces sleep. Generally, Heller says, “if you are in a cooler [rather than too-warm] room, it is easier for that.

Ralph Downey III, PhD, chief of sleep medicine, Loma Linda University Medical Center, Loma Linda, Calif.

12 reasons why you're tired -- and how to fight them.

Tony Roy, philosophy professor, University of California San Bernardino.

If insomnia is a problem, maybe your bedroom is too hot or too cold. Both can affect sleep.

Breus, Michael, PhD, Good Night: The Sleep Doctor's 4-Week Program to Better Sleep and Better Health (Dutton, 2006). Pagination.

Can you l myth from fact?

And put socks on your feet, as cold feet, in particular, can be very disruptive to sleep.

Studies on the health standard for room temperature in cold regions

3.13.2017 | Jennifer Bargeman
Standard room temperature

Zhonghua Yu Fang Yi Xue Za Zhi. 1990 Mar;24(2):73-6. [Studies on the health standard for room temperature in cold regions]. [Article in Chinese]. Meng ZL(1).

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We interrogated their personal sensation to cold and warmth. In summer the appropriate room temperature is 25-28 degrees C, the comfortable room temperature is 26-27 degrees C, the highest temperature must not be above 28 degrees C. In rural area in winter the appropriate room temperature is 14-16 degrees C, the comfortable room temperature is 16-20 degrees C, the lowest room temperature must not be below 14 degrees C. The standard room temperature is recommended as follows. The microclimate of 205 rooms of single storey houses in four new rural residential districts in coastal and inland Shandong was monitored and studied the blood circulation of the finger, skin temperature, sweating function and other physiological indexes among 2,401 peasants. The count was done by the application of thermal equilibrium index (TEI), predicted 4-hour Sweat Rate (P4SR) and the uncomfortable index.

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10.20.2017 | Logan Miers
Standard room temperature

What is an ideal room temperature in a home? 20°C is a very comfortable temperature for living spaces while 16°C is sufficient for bedroom areas. Share · rss.

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20°C is a very comfortable temperature for living spaces while 16°C is sufficient for bedroom areas. CONTACT.