Remember, alcohol will add to the dehydration problems of aircraft travel. Eat lightly and think twice about popping a sleeping pill, especially if you are a deep sleeper. Wear loose clothing for comfort and to minimise constriction around the thighs and knees.
“We do routine scans here on folks with knee and hip injuries, even young and fit athletes, and especially after carrying out operations on them.”. Our good Aussie Doctor also expressed the view that the clot may have been there prior to my travel to Australia. Why then, I wondered, had the surgeon not carried out a routine scan before the operation – or at worst – before my departure to Australia? “Good question,” was the reply. The chances were, he thought, that the clot had begun to form even prior to surgery back in England due to all the previous travel and immobility of the limb.
I invariably request an aisle seat, as do all of our band members and crew.
But to sleep on my side is hard too because it's very tricky to get the That seems like a good way to encourage venous stasis and greater clot.
I was thinking of getting a body pillow from Target to help me sleep. I can't wait for the baby to come and that relaxin hormone to kick in (but then the baby will keep me up!). I've been so paranoid about sleeping on my back or even on my side (because my leg isn't elevated then). I feel like I spend the night wrestling for sleep. I am finally starting to find some more comfortable positions.
The home help nurse which they set me up with thought I shouldn't move around either. But the who situation was strange because she was used to visiting elderly, not younger, pregnant mothers.
Read patient information from MedlinePlus: Deep vein thrombosis - discharge. Take the medicine just the way your doctor prescribed. When sleeping, make the foot of the bed a few inches higher than the head of the bed.
Call your doctor if:
Drink at least 6 to 8 cups (1.5 to 2 liters) of liquid a day, if your provider says it is OK. Use less salt.
When traveling:. If your clothes leave a mark in your skin, they are too tight. DO NOT wear tight clothing on your legs or around your waist.
If swelling is a problem, keep your legs resting above your heart. When sleeping, make the foot of the bed a few inches higher than the head of the bed.
is accredited by URAC, also known as the American Accreditation HealthCare Commission (www.urac.org).
I've also slept on my side (my normal sleep position) with a pillow between my knees. I've done that quite a bit if my DVT leg is bothering me for some reason. I've also had good luck using light heat on my affected areas.
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Deep-vein thrombosis, also known as deep-venous thrombosis or DVT, is the formation of a blood clot ("thrombus") in a deep vein. Join the support group if you are coping with DVT and find others who are going through the same challenges. It can be caused by something preventing blood from circulating or clotting normally.