The product from the photo above shows 1 capsule contains 10 mg of balm and valerian, some nights it's so bad I'll even add an ambien or restoril,.. If I take only the melatonin, or only the 5htp then when I wake up I will stay awake for.
So how can they sell melatonin at higher dosages above what the recommended amount is?
I took Melatonin for the first time yesterday. Hopefully the reduced amount won’t give me that hung over feeling. The tablets I bought are 3 mg. I’ll give it another try. I woke up later that day feeling hung over for no reason. so I’ll cut them in half. If that happens again, then I’m done with it. It did help me sleep but at a high price. The guy at the Vitamin store said he takes 3 tablets every time he uses it.
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I used ambien (periodically, not all the time, but when the tiredness was just too much Lialda, 4 tabs in the morning; Protonix; Lexipro 10 mg; Prednisone at like 11pm, then head home to sleep, subsequently am wide awake. asleep you stay asleep and they don't give you that initial gravol drugged.
Asacol & mesalamine enemas (bad reaction); Seasonale (birth control) caused DVT; cranberry pill - 300 mg 3x/day (urinary tract infec.) can't take with Coumadin ;
2x/day (for DVT). Lovenox injec.
Pancolitis - dx December 2006 : 6-MP (sta rted 3/17/08); Prednisone 60 mg(started again 3/6/08); Colazal 750 mg - 9/day (generic); Canasa 1000mg 2/day; Women's One-A-Day Multi-Vitamin; Calcium +D 500 mg - 3/day; Coumadin 2.5 mg/day (for DVT, dx 2/13/07); Folic Acid - 400 mcg x2/day.
Post Edited (Dr-A) : 11/17/2009 5:15:08 AM (GMT-7).